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38:49 Self-care & Stress Management: Yes ... You DO… Self-care & Stress Management: Yes ... You DO have time for that	Self-care & Stress Management: Yes ... You DO have time for that Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and… emotion motivation unhealthy family systems science student feeling coffee cognitive science college perspective learning fast food friend pain fear school terminology nationalism institutes personal development physiology mental health management neuropsychology psychiatric diagnosis people education caffeine research business responsibilities health memory political geography sensory system medical terminology resources difficult nutrition anxiety disorders sociology index relationship food and drink stress suffering concentrate alcohol abuse political science relaxation neuroscience psychotherapy overwhelming self care class uncomfortable psychology social issues geography terminology anxiety happening universities and colleges educational stages developmental psychology addiction experience thought assignments habits exercise attention-deficit hyperactivity disorder conflict pedagogy feeling worried From Jeff Layne on December 7th, 2018 0 likes 113 plays
29:56 Planning Your Study Time Planning Your Study Time	Planning Your Study Time Christine Connerly Student Learning Center Planning and prioritization of study time is a key to academic success. Christine Connerly goes into detail about how to set up your study space, how to… learning methods assignments study accomplish evaluation From Jeff Layne on August 30th, 2016 0 likes 97 plays

38:49

Self-care & Stress Management: Yes ... You DO…

Self-care & Stress Management: Yes ... You DO have time for that

Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and…

emotion motivation unhealthy family systems science student feeling coffee cognitive science college perspective learning fast food friend pain fear school terminology nationalism institutes personal development physiology mental health management neuropsychology psychiatric diagnosis people education caffeine research business responsibilities health memory political geography sensory system medical terminology resources difficult nutrition anxiety disorders sociology index relationship food and drink stress suffering concentrate alcohol abuse political science relaxation neuroscience psychotherapy overwhelming self care class uncomfortable psychology social issues geography terminology anxiety happening universities and colleges educational stages developmental psychology addiction experience thought assignments habits exercise attention-deficit hyperactivity disorder conflict pedagogy feeling worried

From Jeff Layne on December 7th, 2018 0 likes 113 plays

29:56

Planning Your Study Time

Christine Connerly Student Learning Center Planning and prioritization of study time is a key to academic success. Christine Connerly goes into detail about how to set up your study space, how to…

learning methods assignments study accomplish evaluation

From Jeff Layne on August 30th, 2016 0 likes 97 plays