Search for tag: "brain"

Community Connectivity & High Quality-of-Life Longevity

The human brain is more capable of being socially engaged than any other brain on the planet. In this presentation, Dr. Matheson explores a key resource that humans use to develop high quality of…

From  Michele Desmond on April 21st, 2020 0 likes 82 plays 0  

The 4 Keys

The first 14 minutes of the video is very choppy but the meat of the presentation is very clear. Feel free to bypass it if need be. The 4 Keys method is from Dr. Deborah Bier's book From Crisis…

From  Jessica Melchor on April 17th, 2020 0 likes 16 plays 0  

Optimum Brain Health & Fitness, No. 4: Exercise and Nutrition

The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present one…

From  Jeff Layne on April 2nd, 2020 0 likes 182 plays 0  

Maintaining Optimum Brain Health & Fitness, No. 3

The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present…

From  Ann Nikolai on March 27th, 2020 0 likes 340 plays 0  

Maintaining Optimum Brain Health & Fitness, No. 2

The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present…

From  Ann Nikolai on March 25th, 2020 0 likes 298 plays 0  

Maintaining Optimum Brain Health & Fitness, No. 1: Brain Basics

The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present one…

From  Ann Nikolai on March 14th, 2020 0 likes 2,213 plays 0