Search for tag: "exercise"

Learn How to Draw: Session 9

From  Ann Nikolai 0 likes 10 plays 0  

Immune Health for Caregivers

Learn how stress, diet, and lifestyle impact the immune system.

From  Jessica Melchor 0 likes 10 plays 0  

Learn How to Draw: Session 5

From  Ann Nikolai 0 likes 9 plays 0  

Brain Restorative Sleep Introduction: Session 3

From  Ann Nikolai 0 likes 24 plays 0  

SING! Music Therapy for Vocal Health: Session 1

From  Ann Nikolai 0 likes 19 plays 0  

Learn How to Draw: Session 2

From  Ann Nikolai 0 likes 11 plays 0  

Learn How to Draw: Session 1

From  Ann Nikolai 0 likes 25 plays 0  

Ethics of Aging: Session 2

From  Ann Nikolai 0 likes 21 plays 0  

Vascular Dementia

From  Jessica Melchor 0 likes 12 plays 0  

Ormond_Go Virtual

From  Rebecca Ormond 2 likes 47 plays 0  

Dantona_GoVirtualFinalDeliverable&Reflection_200708

From  William Dantona 1 likes 30 plays 0  

OLLI Get-To-Know Passages Speaker Series, Week 1

From  Ann Nikolai 0 likes 18 plays 0  

Tai Chi for Beginners: Week 1

Tai Chi is a slow, no impact form of exercise that enhances flexibility and mobility. It is a form of meditation in movement. Each week, there will be a brief, educational component to the class,…

From  Ann Nikolai 0 likes 67 plays 0  

Community Connectivity & High Quality-of-Life Longevity

The human brain is more capable of being socially engaged than any other brain on the planet. In this presentation, Dr. Matheson explores a key resource that humans use to develop high quality of…

From  Michele Desmond 0 likes 89 plays 0  

Q&A with Len and Mary on Brain-Body Homeostasis, Lecture No. 4

From  Ann Nikolai 0 likes 59 plays 0  

Optimum Brain Health & Fitness, No. 4: Exercise and Nutrition

The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present one…

From  Jeff Layne 0 likes 195 plays 0