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Learn how stress, diet, and lifestyle impact the immune system.
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The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present one…
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Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica
Magallanes-Evans explores the cognitive, emotional, physical, and…
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Michele La Merrill, PhD, MPH Department of Environmental Toxicology, UC Davis Dr. Michele La Merrill has been studying the question: Could chemicals in the environment cause metabolic syndrome?…
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Dr. Feng He Faculty, Kinesiology Department, CSU, Chico Dr. Feng He is working toward a better understanding of exercise-induced muscle damage and DOS (delayed onset of muscle soreness). The focus…
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Dr. Stephanie Chervinko Counseling and Wellness Center Learn how to cope with, and even prevent, negative stress. Stress can be a positive, as it can motivate you, keep you alert, and help you to…
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Aldebra Shroll, M.D. CSU, Chico Student Health Service Dr. Aldebra Shroll of the campus Student Health Service talks about the importance of stress reduction to physical as well as mental health.…
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Dr. Michael Leitner Faculty, CSU, Chico Department of Recreation, Hospitality, and Parks Management Dr. Leitner is joined for this presentation by CSU, Chico students from his course, Recreation…
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Dr. Michael Leitner Faculty, CSU, Chico Department of Recreation, Hospitality, and Parks Management Dr. Leitner is joined for this presentation by CSU, Chico students from his course, Recreation…
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