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11:28 Tai Chi for Beginners: Interview with Mike… Tai Chi for Beginners: Interview with Mike McCluskey, Week 2	Tai Chi for Beginners: Interview with Mike McCluskey, Week 2 anikolai forms week minutes jake balance times bit questions heart china class classes taiichi movement form rate flow videos toes fingers From Ann Nikolai on June 5th, 2020 0 likes 23 plays 0
02:03 Greetings From Gayle Womack Greetings From Gayle Womack	Greetings From Gayle Womack anikolai points fear heart stay thoughts library pause moments times practice aspect sheets fears pandemic minutes terror words lot friends From Ann Nikolai on March 24th, 2020 0 likes 34 plays 0
43:52 Maintaining Optimum Brain Health & Fitness,… Maintaining Optimum Brain Health & Fitness, No. 1: Brain Basics	Maintaining Optimum Brain Health & Fitness, No. 1: Brain Basics The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present one… anikolai brain neurons lot things network neuron heart signal age connections brains apple networks folks body alice ali aging molecules sheath From Ann Nikolai on March 14th, 2020 0 likes 2,067 plays 0
44:05 Blast from the Past: The Paleo Solution Blast from the Past: The Paleo Solution	Blast from the Past: The Paleo Solution Robb Wolf CSU, Chico graduate & author, “The Paleo Solution” Robb Wolf graduated from CSU, Chico with a BS degree in Biochemistry. He went on to write a New York Times bestselling… heart gerontology insulin sensitivity paleolithic diet group endocrinology darwinian evolution actuarial science medical specialties glucose tolerance test genetic disorders animal physiology paleo diet evolutionary biology ethology reactive protein pathology paleolithic diet ancestral diet genetics biochemistry human homeostasis iron deficiency anemia inflorescence vegetables metallurgy thermodynamics sensory system anthropological perspective heart patients vegetarian cuisine infectious disease metabolism anatomical pathology mediterranean diet group molecular neuroscience alzheimer's disease fruits vegetables molecular biology neolithic foods plant anatomy demography oral glucose tolerance biomolecules carbohydrate diet neuroscience skeletal system infectious diseases organic chemistry immunology animal anatomy immune underpinning paleolithic auxiliary sciences of history reproduction chemical pathology high carbohydrate edible legumes genetically identical From Jeff Layne on September 1st, 2016 0 likes 792 plays 0