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45:07 Brain Restorative Sleep Introduction: Session 5 Brain Restorative Sleep Introduction: Session 5	Brain Restorative Sleep Introduction: Session 5 sleep brain things melatonin response night kids thing serotonin rhythm light prayer cortisol folks war relaxation anxiety lot diary taps From Ann Nikolai on April 5th, 2021 0 likes 20 plays 0
51:52 Brain Restorative Sleep Introduction: Session 4 Brain Restorative Sleep Introduction: Session 4	Brain Restorative Sleep Introduction: Session 4 sleep brain response things bed thing cortisol week body morning lot level cycle night habits cycles question nerve bdnf pattern From Ann Nikolai on March 8th, 2021 0 likes 21 plays 0
01:05:00 Brain Restorative Sleep Introduction: Session 3 Brain Restorative Sleep Introduction: Session 3	Brain Restorative Sleep Introduction: Session 3 sleep week things exercise brain bed lot cycles bdnf morning cortisol minutes thing hour class attention level adenosine night chocolate From Ann Nikolai on February 26th, 2021 0 likes 23 plays 0
43:41 Brain Restorative Sleep Introduction: Session 2 Brain Restorative Sleep Introduction: Session 2	Brain Restorative Sleep Introduction: Session 2 sleep minutes bed cycles relaxation brain phrase lot night experiences word week things prayer charlie thing habits stuff hours screen From Ann Nikolai on February 22nd, 2021 0 likes 22 plays 0
53:23 Brain Restorative Sleep Introduction: Session 1 Brain Restorative Sleep Introduction: Session 1	Brain Restorative Sleep Introduction: Session 1 sleep brain night cycles minutes cycle melatonin things thing week bed attention amyloid neurons lot question person tau alzheimer caffeine From Ann Nikolai on February 12th, 2021 0 likes 57 plays 0
58:19 Contemporary World Cinema: Session 10 Contemporary World Cinema: Session 10	Contemporary World Cinema: Session 10 anikolai food light film kind paris lot meal christ babette window feast table end talent night sort background face experience restaurants From Ann Nikolai on December 11th, 2020 0 likes 5 plays 0
58:04 Contemporary World Cinema: Session 5 Contemporary World Cinema: Session 5	Contemporary World Cinema: Session 5 anikolai food lot film night thing scene woman century bread eggs banquet christ hands fact brother meal party painting martha pleasure From Ann Nikolai on October 15th, 2020 0 likes 7 plays 0
01:22:18 TED Talks-Class 5 TED Talks-Class 5	TED Talks-Class 5 gawomack story language stories things languages thing loneliness lives letter friends woman therapist friend night obituary person husband box brother word From Ann Nikolai on October 15th, 2020 0 likes 4 plays 0
52:44 Myths, Legends & Tales of the Celts - Session… Myths, Legends & Tales of the Celts - Session 7	Myths, Legends & Tales of the Celts - Session 7 devil halloween jack man creatures blood creature night death woman spirits things 31st storm men head legends islands century water From Ann Nikolai on August 10th, 2020 0 likes 20 plays 0
59:23 OLLI Get-To-Know Passages Speaker Series, Week 1 OLLI Get-To-Know Passages Speaker Series, Week 1	OLLI Get-To-Know Passages Speaker Series, Week 1 anikolai stress lot care night things minutes questions breath times sleep warning folks word signs journal clients week passages exercise activity From Ann Nikolai on June 2nd, 2020 0 likes 16 plays 0
03:40 A Digital Story by Kate McCarthy A Digital Story by Kate McCarthy	A Digital Story by Kate McCarthy A Digital Story by Kate McCarthy 25-years night difference possibility trip violence words humanity professor christians colombo bus heat religion church smell wood childhood fear addiction From claudine franquet on May 22nd, 2020 0 likes 48 plays 0
48:18 Sundowning in Dementia Sundowning in Dementia	Sundowning in Dementia jmelchor dementia sundowning things person afternoon light evening risk behavior activities studies night care sleep sundown body symptoms bathroom thing kind From Jessica Melchor on April 24th, 2020 0 likes 29 plays 0
02:41 Q&A with Len and Mary on Brain Restorative… Q&A with Len and Mary on Brain Restorative Sleep	Q&A with Len and Mary on Brain Restorative Sleep anikolai sleep night brain injuries cycle week melatonin computer light glasses From Ann Nikolai on March 28th, 2020 0 likes 83 plays 0
25:05 Maintaining Optimum Brain Health & Fitness,… Maintaining Optimum Brain Health & Fitness, No. 3	Maintaining Optimum Brain Health & Fitness, No. 3 The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present… anikolai sleep brain disease cycles alzheimer csf amyloid beta reserve hours lot capacity dementia caffeine night melatonin relaxation adenosine fluid process From Ann Nikolai on March 27th, 2020 0 likes 343 plays 0
01:48:38 Behind Enemy Lines Featuring Guest Speaker Marthe… Behind Enemy Lines Featuring Guest Speaker Marthe Cohn, Holocaust Survivor and French Spy	Behind Enemy Lines Featuring Guest Speaker Marthe Cohn, Holocaust Survivor and French Spy Marthe Cohn Author, Holocaust Survivor, and France Spy Marthe Cohn was born Marthe Hoffnung on April 13, 1920 into an Orthodox Jewish family and raised in Metz, France near the German border. By the… government night town edge children feed woman color guy friends tonight food pizza gentleman gentlemen alchemy side month cab From Jeff Layne on March 6th, 2020 0 likes 64 plays 0
01:01:53 Studying Waterfowl Ecology in the Pacific Flyway:… Studying Waterfowl Ecology in the Pacific Flyway: New Technology Leads to New Insights	Studying Waterfowl Ecology in the Pacific Flyway: New Technology Leads to New Insights Mike Casazza USGS Western Ecological Research Center Wildlife biologist Mike Casazza presents his research findings on California waterfowl. Mike discusses the movement of waterfowl and what they… pin tail study area $24.00 hour sample size short distances klamath basin northern shoveler egg shells community san francisco bay north america planning g.p.s. cell phone network joint venture pin till networks north dakota daily movement head north central valley day patch climate basin transport economics sun regions of oregon web colors social sciences environment water fall sassoon marsh endangered species sacramento valley post post u.c. night points community approach management plans v.h.f. u.c. davis hunting season central valley (california) continents mid march habitat type strong link yellow points broadway plays habitats habitat (ecology) terminology movement pattern water fell anatidae day point data driven kilometer movement valleys of california project management proposal region water fowl southern oregon optical spectrum environmental terminology interesting thing regions of california 1st night 1000000 predation night patch diving duck prairie pottle region daily basis birds move started working From Jeff Layne on April 23rd, 2019 0 likes 48 plays 0