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38:49 Self-care & Stress Management: Yes ... You DO… Self-care & Stress Management: Yes ... You DO have time for that	Self-care & Stress Management: Yes ... You DO have time for that Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and… emotion motivation unhealthy family systems science student feeling coffee cognitive science college perspective learning fast food friend pain fear school terminology nationalism institutes personal development physiology mental health management neuropsychology psychiatric diagnosis people education caffeine research business responsibilities health memory political geography sensory system medical terminology resources difficult nutrition anxiety disorders sociology index relationship food and drink stress suffering concentrate alcohol abuse political science relaxation neuroscience psychotherapy overwhelming self care class uncomfortable psychology social issues geography terminology anxiety happening universities and colleges educational stages developmental psychology addiction experience thought assignments habits exercise attention-deficit hyperactivity disorder conflict pedagogy feeling worried From Jeff Layne 3 Months ago 0 likes 33 views 0
01:23:54 "Are We Great Yet?" - The First 100… "Are We Great Yet?" - The First 100 Days of the Trump Administration	"Are We Great Yet?" - The First 100 Days of the Trump Administration Dr. Sue Hilderbrand Dr. Diana Dwyre Dr. Darin Haerle Dr. Adam Irish Dr. Andrew Potter Faculty, Political Science Department, CSU, Chico Dr, Jacob Jennings Faculty, Economics Department, CSU,… white house international relations military alliances obamacare health policy heads of state representatives presidency of bill clinton republican party taxation president From Jeff Layne A year ago 0 likes 59 views 0
01:26:33 Stress Management for Wellness Stress Management for Wellness	Stress Management for Wellness Dr. Walt Shafer CSU, Chico Sociology Professor Emeritus Dr. Shafer taught at CSU, Chico for 30 years. During that time, he developed and taught a course called “Human Stress.” His… stress psychological attitude distress anxiety disorders spirituality relaxation From Jeff Layne 2 Years ago 0 likes 23 views 0
01:03:29 Yoga Come Pose Yourself Yoga Come Pose Yourself	Yoga Come Pose Yourself Lisa Gorman RN, MT, E-RYT Why Yoga? Learn the healthy benefits of yoga and participate in a 60-minute yoga session with a focus on relieving shoulder tension, improving posture, and decreasing… emotion respiration diseases and disorders breath relaxation muscle inspiration From Jeff Layne 2 Years ago 0 likes 38 views 0