Search for tag: "stressed"

Don't Let the Strain Take You Out of the Game

Dr. Stephanie Chervinko Counseling and Wellness Center Learn how to cope with, and even prevent, negative stress. Stress can be a positive, as it can motivate you, keep you alert, and help you to…

From  Jeff Layne on October 10th, 2016 0 likes 39 plays   

Don't Let Stress Make You a Mess

Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires…

From  Jeff Layne on August 30th, 2016 0 likes 161 plays