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From Jeff Layne December 7th, 2018
Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive,… -
From Jeff Layne December 5th, 2018
Eli Lacayo & Alex Mendoza UMatter Interns Counseling & Wellness Center CSU, ChicoCollege can be extremely overwhelming. From stressing over school assignments,… -
From Jeff Layne October 28th, 2016
Dr. Lana McKnight Counseling and Wellness Center How to you define happiness? How happy are you? Dr. McKnight explores issues around well-being, including the… -
From Jeff Layne October 10th, 2016
Anna Lind Thomas Residence Community Coordinator In this informative presentation, “hooking up” is defined as a physical encounter between two people with… -
From Jeff Layne October 10th, 2016
Dr. David Hibbard Psychology Department Dr. Gail Walton Child Development Department Do you want to learn how to get the most out of your relationships? Want to… -
From Jeff Layne October 10th, 2016
Gavin Dixon, Alyson Sward, Desi Hatton Associated Students RecyclingEnjoy three informative presentations:Environmental Health 21:12 Dangerous Cosmetics 10:24 Take Back… -
From Jeff Layne October 10th, 2016
Rachel Luger CSU Chico Student CSU, Chico student Rachel Luger presents numerous ideas for great outdoor adventures in Chico and throughout the North State. She gives… -
From Jeff Layne September 8th, 2016
Aldebra Shroll, M.D. CSU, Chico Student Health Service Dr. Aldebra Shroll of the campus Student Health Service talks about the importance of stress reduction to… -
From Jeff Layne August 30th, 2016
Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response… -
From Jeff Layne August 15th, 2016
Lisa Gorman RN, MT, E-RYT Why Yoga? Learn the healthy benefits of yoga and participate in a 60-minute yoga session with a focus on relieving shoulder tension,… -
From Jeff Layne August 15th, 2016
Scott Wyman, MFT Everything is great at the beginning of a relationship - it’s a wonderful whirlwind of romantic infatuation, “just like the movies.”… -
From Jeff Layne August 15th, 2016
Dr. Pat Patterson Counseling and Wellness Center “The reputation you have with yourself” is how Dr. Patterson defines self-esteem in this workshop. He… -
From Jeff Layne August 11th, 2016
Brittany Rigg & Katie Burt CSU, Chico State Students CSU, Chico students Brittany Rigg and Katie Burt show you how to make two healthy food items – stuffed…
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Wellness Center Workshops Channel