Buddhism and Chocolate Cake: How to be Happy

The Venerable Robina Courtin 
Buddhist Nun 

The Venerable Robina Courtin, a Buddhist nun from Australia, has worked full-time since the late 1970s for Lama Thubten Yeshe and Lama Zopa Rinpoche’s Foundation for the Preservation of the Mahayana Tradition. In this presentation, she discusses the nature of happiness and where it comes from. But first, she outlines concepts such as the nature of the Buddha and how the Buddhist sees the mind. Along the way she includes some humor and practical examples. 

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Recorded: February 10, 2012