What are You Worth? Enhancing Self-Esteem
From Jeff Layne
Counseling and Wellness Center
“The reputation you have with yourself” is how Dr. Patterson defines self-esteem in this workshop. He also calls it “the lifeblood of psychological survival” and a key to empowerment, belonging, competence, and security. Learn to evaluate and enhance your own self-esteem.
-Symptoms of Low Self-Esteem
-Eleven Distortions that Affect Self-Esteem
Recorded: November 18, 2009