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Thumbnail for entry Holistic Approaches to Well-being and Stress Reduction

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Holistic Approaches to Well-being and Stress…

Holistic Approaches to Well-being and Stress Reduction

Holistic Approaches to Well-being and Stress Reduction

Aldebra Shroll, M.D. CSU, Chico Student Health Service Dr. Aldebra Shroll of the campus Student Health Service talks about the importance of stress reduction to physical as well as mental health.…

nutrition
anxiety disorders
anxiety
yoga
migraine
energy
stress
buddhism
health
acupuncture
meditation
spiritual practice
exercise physiology
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