How to Plunge a Toilet or Emotional Literacy 101
From Jeff Layne
Devjani (Juni) Banerjee-Stevens,
Clinical Director/Associate Director
Counseling and Wellness Center
How do you express your feelings? Do you acknowledge them, push them onto others, or bury them deep down? People need to acknowledge these feelings, much like plunging a toilet. Dealing with them, and helping each other deal with them is our role as plumbers. Dr. Devjani Banjeree-Stevens explains how feelings are valid and matter. They serve as data; feelings are neither good nor bad. We can more easily live happily and stable if we learn to effectively deal with our emotions.
Recorded: October 18, 2018