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This class provides tips for how to “let go” in caregiving in order to reduce stress. Benefits of letting go can include improved health and better quality of life. Zoom Recording ID:…
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This is last session in the Book Series program.This virtual presentation covered the importance ofboundaries and how to set boundaries and say nowithout guilt. Zoom Recording ID: 88063076165
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The 2nd session of the book series classes More Than a Caregiver. This virtual presentation provides tips on how to incorporate resiliency in your life. Zoom Recording ID: 88063076165
UUID:…
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Have you been feeling physically and emotionally exhausted as you care for a loved one? Do you find yourself wanting to isolate from others because you feel so depleted? Or are you concerned that you…
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The first 14 minutes of the video is very choppy but the meat of the presentation is very clear. Feel free to bypass it if need be. The 4 Keys method is from Dr. Deborah Bier's book From Crisis…
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For a transcript of this event CLICK HERE Behavioral and Social Sciences
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Mai Der Vang California State University, Fresno English Department
Mai Der Vang is the
author of the poetry collection Afterland (Graywolf
Press, 2017), winner of the 2016 Walt Whitman Award…
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Aurea Bolanos Perea M.A. Candidate, Chico State Department of Political Science President, Council of Graduate Students Area Bolanos Perea identifies herself as an immigrant, a
feminist, and a…
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Chela Mendoza Patterson, Ed.D. Associate Vice President for
Student Life CSU, Chico If you ever see Chela Mendoza Patterson’s Dear World photograph, you will see
three words that underscore…
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Dr. Stephen Lewis Chair, History Department California State University, Chico Twenty years ago, Hugo Chávez became president of Venezuela and
launched what he called the Bolivarian…
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Devjani (Juni) Banerjee-Stevens,
PhD Clinical Director/Associate
Director Counseling and Wellness Center CSU-ChicoHow do you express your feelings? Do you acknowledge them,
push them onto others,…
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For a transcript of this event CLICK HERE
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Dr. Tim LaSalle Co-Founder & Co-Director, Regenerative Agriculture Initiative Regenerative agriculture is an approach to food and farming systems. It works with nature’s rhythms and…
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