Search for tag: "Caregiving"
SETTING BOUNDARIESThis is last session in the Book Series program.This virtual presentation covered the importance ofboundaries and how to set boundaries and say nowithout guilt. Zoom Recording ID: 88063076165 UUID:…
From Jessica Melchor
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BEING RESILIENTThe 2nd session of the book series classes More Than a Caregiver. This virtual presentation provides tips on how to incorporate resiliency in your life. Zoom Recording ID: 88063076165 UUID:…
From Jessica Melchor
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GETTING BACK TO YOURSELFThis 1st session kicks off the book series More Than A Caregiver presentation. Getting back to yourself reference self-care habits to focus on your mind and body while caring for a loved. Zoom…
From Jessica Melchor
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BENEFITS TO CAREGIVINGJoin us in highlighting the benefits of being a caregiver. According to the American Psychological Association there are several positive aspects of caregiving. Learn what they are and how they…
From Jessica Melchor
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Cruising Through CaregivingThis session is for anyone who helps take care of a loved one. Learn how to reduce your stress throughout your caregiving journey.
From Jessica Melchor
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Immune Health for CaregiversLearn how stress, diet, and lifestyle impact the immune system.
From Jessica Melchor
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