Search for tag: "caregiver"
Letting Go for CaregiversThis class provides tips for how to “let go” in caregiving in order to reduce stress. Benefits of letting go can include improved health and better quality of life. Zoom Recording ID:…
From Jessica Melchor
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SETTING BOUNDARIESThis is last session in the Book Series program.This virtual presentation covered the importance ofboundaries and how to set boundaries and say nowithout guilt. Zoom Recording ID: 88063076165 UUID:…
From Jessica Melchor
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BEING RESILIENTThe 2nd session of the book series classes More Than a Caregiver. This virtual presentation provides tips on how to incorporate resiliency in your life. Zoom Recording ID: 88063076165 UUID:…
From Jessica Melchor
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GETTING BACK TO YOURSELFThis 1st session kicks off the book series More Than A Caregiver presentation. Getting back to yourself reference self-care habits to focus on your mind and body while caring for a loved. Zoom…
From Jessica Melchor
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BENEFITS TO CAREGIVINGJoin us in highlighting the benefits of being a caregiver. According to the American Psychological Association there are several positive aspects of caregiving. Learn what they are and how they…
From Jessica Melchor
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The Accidental CaregiverFeaturing Julia Yarbough (former news anchor). She shares what she learned in her caregiving journey, along with tips and support to help you along the way as you care, or prepare to care, for…
From Jessica Melchor
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Cruising Through CaregivingThis session is for anyone who helps take care of a loved one. Learn how to reduce your stress throughout your caregiving journey.
From Jessica Melchor
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Preventing Burnout & Compassion FatigueHave you been feeling physically and emotionally exhausted as you care for a loved one? Do you find yourself wanting to isolate from others because you feel so depleted? Or are you concerned that you…
From Jessica Melchor
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