Search for tag: "habits"

Self-care & Stress Management: Yes ... You DO have time for that

Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and…

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From  Jeff Layne 0 likes 306 plays 0  

Motivation & Success

Caitlin Cunningham Student Assistant, CSU, Chico Student Learning Center CSU, Chico graduating senior Caitlin Cunningham shares ways students can motivate themselves for success. She talks about…

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From  Jeff Layne 0 likes 124 plays 0