Search for tag: "overwhelming"
Self-care & Stress Management: Yes ... You DO have time for thatDr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and…
From Jeff Layne
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Take back your Life: A guide to setting yourself up for successEli Lacayo & Alex Mendoza UMatter Interns Counseling & Wellness Center CSU, ChicoCollege can be extremely overwhelming. From stressing over school assignments, to working a job, to meeting…
From Jeff Layne
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