Dr. Stephanie Chervinko Counseling and Wellness Center Learn how to cope with, and even prevent, negative stress. Stress can be a positive, as it can motivate you, keep you alert, and help you to…
Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires…
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