Search for tag: "stressed"

Don't Let the Strain Take You Out of the Game

Dr. Stephanie Chervinko Counseling and Wellness Center Learn how to cope with, and even prevent, negative stress. Stress can be a positive, as it can motivate you, keep you alert, and help you to…

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From  Jeff Layne 0 likes 48 plays 0  

Don't Let Stress Make You a Mess

Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires…

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From  Jeff Layne 0 likes 186 plays 0