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47:58 Don't Let the Strain Take You Out of the Game Don't Let the Strain Take You Out of the Game	Don't Let the Strain Take You Out of the Game Dr. Stephanie Chervinko Counseling and Wellness Center Learn how to cope with, and even prevent, negative stress. Stress can be a positive, as it can motivate you, keep you alert, and help you to… emotion nutrition stress anxiety stressful stressed psychological manipulation diseases and disorders physical exercise health immune system medicine psychological abuse personal development From Jeff Layne 0 likes 46 plays 0
49:37 Don't Let Stress Make You a Mess Don't Let Stress Make You a Mess	Don't Let Stress Make You a Mess Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires… nutrition motivation anxiety yoga stress buddhism feeling stressed immune system meditation nervous system self care personal development From Jeff Layne 0 likes 178 plays 0

47:58

Don't Let the Strain Take You Out of the Game

Dr. Stephanie Chervinko Counseling and Wellness Center Learn how to cope with, and even prevent, negative stress. Stress can be a positive, as it can motivate you, keep you alert, and help you to…

psychological manipulation

diseases and disorders

From Jeff Layne 0 likes 46 plays 0

49:37

Don't Let Stress Make You a Mess

Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires…

From Jeff Layne 0 likes 178 plays 0