Search for tag: "uncomfortable"

Self-care & Stress Management: Yes ... You DO have time for that

Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and…

From  Jeff Layne 0 likes 262 plays 0  

Public Speaking: The Art of Keeping Cool

Taureanna Shimp CSU, Chico Communications Major Studies have shown that one of the most common fears people have is that of public speaking. Ms. Shimp shows you how an organized presentation,…

From  Jeff Layne 0 likes 115 plays 0