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This class provides tips for how to “let go” in caregiving in order to reduce stress. Benefits of letting go can include improved health and better quality of life. Zoom Recording ID:…
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This 1st session kicks off the book series More Than A Caregiver presentation. Getting back to yourself reference self-care habits to focus on your mind and body while caring for a loved. Zoom…
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Join us in highlighting the benefits of being a caregiver. According to the American Psychological Association there are several positive aspects of caregiving. Learn what they are and how they…
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Supplementary Resources: Students – Approved Programs to Increase Employability
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This session is for anyone who helps take care of a loved one. Learn how to reduce your stress throughout your caregiving journey.
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Have you been feeling physically and emotionally exhausted as you care for a loved one? Do you find yourself wanting to isolate from others because you feel so depleted? Or are you concerned that you…
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