Search for tag: "exercise"

Immune Health for Caregivers

Learn how stress, diet, and lifestyle impact the immune system.

From  Jessica Melchor 0 likes 16 plays 0  

Vascular Dementia

From  Jessica Melchor 0 likes 13 plays 0  

Ormond_Go Virtual

From  Rebecca Ormond 2 likes 52 plays 0  

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From  William Dantona 1 likes 30 plays 0  

Optimum Brain Health & Fitness, No. 4: Exercise and Nutrition

The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present one…

From  Jeff Layne 0 likes 196 plays 0  

Self-care & Stress Management: Yes ... You DO have time for that

Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and…

From  Jeff Layne 0 likes 257 plays 0  

Developmental Exposure to DDT Impairs the Molecular and Physiological Control of Brown Adipose Energy Expenditure Leading to Insulin Resistance

Michele La Merrill, PhD, MPH Department of Environmental Toxicology, UC Davis Dr. Michele La Merrill has been studying the question: Could chemicals in the environment cause metabolic syndrome?…

From  Jeff Layne 0 likes 24 plays 0  

Antioxidant Supplementation, Muscle Damage, Oxidative Stress, and Leukocyte Apoptosis

Dr. Feng He Faculty, Kinesiology Department, CSU, Chico Dr. Feng He is working toward a better understanding of exercise-induced muscle damage and DOS (delayed onset of muscle soreness). The focus…

From  Jeff Layne 0 likes 65 plays 0  

Don't Let the Strain Take You Out of the Game

Dr. Stephanie Chervinko Counseling and Wellness Center Learn how to cope with, and even prevent, negative stress. Stress can be a positive, as it can motivate you, keep you alert, and help you to…

From  Jeff Layne 0 likes 45 plays 0  

Holistic Approaches to Well-being and Stress Reduction

Aldebra Shroll, M.D. CSU, Chico Student Health Service Dr. Aldebra Shroll of the campus Student Health Service talks about the importance of stress reduction to physical as well as mental health.…

From  Jeff Layne 0 likes 51 plays 0  

Adapted Dance Workshop

Dr. Michael Leitner Faculty, CSU, Chico Department of Recreation, Hospitality, and Parks Management Dr. Leitner is joined for this presentation by CSU, Chico students from his course, Recreation…

From  Jeff Layne 0 likes 14 plays 0  

Adapted Dance Workshop Hour 2

Dr. Michael Leitner Faculty, CSU, Chico Department of Recreation, Hospitality, and Parks Management Dr. Leitner is joined for this presentation by CSU, Chico students from his course, Recreation…

From  Jeff Layne 0 likes 13 plays 0