Search for tag: "exercise"
Immune Health for CaregiversLearn how stress, diet, and lifestyle impact the immune system.
From Jessica Melchor
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Optimum Brain Health & Fitness, No. 4: Exercise and NutritionThe most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present one…
From Jeff Layne
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Self-care & Stress Management: Yes ... You DO have time for thatDr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and…
From Jeff Layne
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Developmental Exposure to DDT Impairs the Molecular and Physiological Control of Brown Adipose Energy Expenditure Leading to Insulin ResistanceMichele La Merrill, PhD, MPH Department of Environmental Toxicology, UC Davis Dr. Michele La Merrill has been studying the question: Could chemicals in the environment cause metabolic syndrome?…
From Biological Sciences Academic Forums
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Antioxidant Supplementation, Muscle Damage, Oxidative Stress, and Leukocyte ApoptosisDr. Feng He Faculty, Kinesiology Department, CSU, Chico Dr. Feng He is working toward a better understanding of exercise-induced muscle damage and DOS (delayed onset of muscle soreness). The focus…
From Biological Sciences Academic Forums
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Don't Let the Strain Take You Out of the GameDr. Stephanie Chervinko Counseling and Wellness Center Learn how to cope with, and even prevent, negative stress. Stress can be a positive, as it can motivate you, keep you alert, and help you to…
From Jeff Layne
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Holistic Approaches to Well-being and Stress ReductionAldebra Shroll, M.D. CSU, Chico Student Health Service Dr. Aldebra Shroll of the campus Student Health Service talks about the importance of stress reduction to physical as well as mental health.…
From Jeff Layne
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Adapted Dance WorkshopDr. Michael Leitner Faculty, CSU, Chico Department of Recreation, Hospitality, and Parks Management Dr. Leitner is joined for this presentation by CSU, Chico students from his course, Recreation…
From Interdisciplinary Center on Aging
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Adapted Dance Workshop Hour 2Dr. Michael Leitner Faculty, CSU, Chico Department of Recreation, Hospitality, and Parks Management Dr. Leitner is joined for this presentation by CSU, Chico students from his course, Recreation…
From Interdisciplinary Center on Aging
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