Search for tag: "brain"

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01:28:01 Learn How to Draw: Session 8 Learn How to Draw: Session 8	Learn How to Draw: Session 8 egreenslade things class paper drawing lines width thing brain bit proportion object bottom guys tool hour height mind lot mirror size From Ann Nikolai on April 15th, 2021 0 likes 3 plays 0
45:07 Brain Restorative Sleep Introduction: Session 5 Brain Restorative Sleep Introduction: Session 5	Brain Restorative Sleep Introduction: Session 5 sleep brain things melatonin response night kids thing serotonin rhythm light prayer cortisol folks war relaxation anxiety lot diary taps From Ann Nikolai on April 5th, 2021 0 likes 21 plays 0
51:52 Brain Restorative Sleep Introduction: Session 4 Brain Restorative Sleep Introduction: Session 4	Brain Restorative Sleep Introduction: Session 4 sleep brain response things bed thing cortisol week body morning lot level cycle night habits cycles question nerve bdnf pattern From Ann Nikolai on March 8th, 2021 0 likes 21 plays 0
01:25:31 Learn How to Draw: Session 4 Learn How to Draw: Session 4	Learn How to Draw: Session 4 egreenslade hand drawing paper picture brain eye class contour thing piece things plane front outline drawings pencil ribbon side art shape From Ann Nikolai on March 4th, 2021 0 likes 11 plays 0
01:05:00 Brain Restorative Sleep Introduction: Session 3 Brain Restorative Sleep Introduction: Session 3	Brain Restorative Sleep Introduction: Session 3 sleep week things exercise brain bed lot cycles bdnf morning cortisol minutes thing hour class attention level adenosine night chocolate From Ann Nikolai on February 26th, 2021 0 likes 23 plays 0
43:41 Brain Restorative Sleep Introduction: Session 2 Brain Restorative Sleep Introduction: Session 2	Brain Restorative Sleep Introduction: Session 2 sleep minutes bed cycles relaxation brain phrase lot night experiences word week things prayer charlie thing habits stuff hours screen From Ann Nikolai on February 22nd, 2021 0 likes 23 plays 0
01:26:51 Learn How to Draw: Session 2 Learn How to Draw: Session 2	Learn How to Draw: Session 2 egreenslade brain things side drawing thing class exercise lines mode corner hand step words minutes pencil paper left art person alright From Ann Nikolai on February 18th, 2021 0 likes 11 plays 0
53:23 Brain Restorative Sleep Introduction: Session 1 Brain Restorative Sleep Introduction: Session 1	Brain Restorative Sleep Introduction: Session 1 sleep brain night cycles minutes cycle melatonin things thing week bed attention amyloid neurons lot question person tau alzheimer caffeine From Ann Nikolai on February 12th, 2021 0 likes 61 plays 0
01:07:11 Learn How to Draw: Session 1 Learn How to Draw: Session 1	Learn How to Draw: Session 1 egreenslade drawing class brain things drawings paper person thing hand chair ability exercise minutes pencil instruction lot lines talent betty signature edges From Ann Nikolai on February 11th, 2021 0 likes 24 plays 0
57:46 Harness Your Hippocampus: Session 4 Harness Your Hippocampus: Session 4	Harness Your Hippocampus: Session 4 brain dementia intelligence disease age things dance ali lot class creativity bit hemisphere challenges person spring capacity learning activity william From Ann Nikolai on December 15th, 2020 0 likes 10 plays 0
01:25:08 Rewiring Your Brain for Spiritual & Personal… Rewiring Your Brain for Spiritual & Personal Development: Session 5	Rewiring Your Brain for Spiritual & Personal Development: Session 5 gawomack brain god mind soul experience things body amygdala thinking science thing repetition practices divine person problem idea joy spirit sense From Ann Nikolai on December 7th, 2020 0 likes 5 plays 0
01:07:58 Harness Your Hippocampus: Session 3 Harness Your Hippocampus: Session 3	Harness Your Hippocampus: Session 3 brain things hippocampus person memory experience memories clive lot dementia alzheimer question folks week amygdala cortex thing body penny relaxation From Ann Nikolai on December 4th, 2020 0 likes 19 plays 0
01:00:24 Harness Your Hippocampus - Session 2 Harness Your Hippocampus - Session 2	Harness Your Hippocampus - Session 2 brain memory hippocampus experience phrase networks week william question things class idea place ptsd memories hours network word questions parts From Ann Nikolai on December 1st, 2020 0 likes 18 plays 0
01:17:24 Rewiring Your Brain for Spiritual & Personal… Rewiring Your Brain for Spiritual & Personal Development: Session 4	Rewiring Your Brain for Spiritual & Personal Development: Session 4 gawomack brain things experience meditation belief repetition lot energy place mind goal experiences presence thing person power practice beliefs practices chris From Ann Nikolai on November 30th, 2020 0 likes 4 plays 0
57:58 Rewiring Your Brain for Spiritual & Personal… Rewiring Your Brain for Spiritual & Personal Development: Session 3	Rewiring Your Brain for Spiritual & Personal Development: Session 3 gawomack brain intention repetition mind thing attention things idea mindfulness step lot thoughts emotion focus michael goal programs neuroplasticity question neuro From Ann Nikolai on November 16th, 2020 0 likes 10 plays 0
01:04:22 Harness Your Hippocampus: Session 1 Harness Your Hippocampus: Session 1	Harness Your Hippocampus: Session 1 brain hippocampus neurons things nerve question pattern body neuron weeks lot heart thing end person cortex matter screen slides lecture From Ann Nikolai on November 13th, 2020 0 likes 40 plays 0