This class provides tips for how to “let go” in caregiving in order to reduce stress. Benefits of letting go can include improved health and better quality of life. Zoom Recording ID:…
Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica
Magallanes-Evans explores the cognitive, emotional, physical, and…
Devjani (Juni) Banerjee-Stevens,
PhD Clinical Director/Associate
Director Counseling and Wellness Center CSU-ChicoHow do you express your feelings? Do you acknowledge them,
push them onto others,…
Dr. David Johnson Molecular Biologist New Mexico State University, and Adjunct Faculty, CSU, Chico Dr. David Johnson is a Molecular Biologist conducting research
for the Institute for Sustainable…