Search for tag: "self care"

Self-care & Stress Management: Yes ... You DO… duration 38 minutes 49 seconds Self-care & Stress Management: Yes ... You DO… Self-care & Stress Management: Yes ... You DO have time for that	Self-care & Stress Management: Yes ... You DO have time for that Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica Magallanes-Evans explores the cognitive, emotional, physical, and… emotion +72 More From Jeff Layne 0 likes 306 plays 0
From Hull-House to Hip-Hop: On the Fierce… duration 1 hour 4 minutes From Hull-House to Hip-Hop: On the Fierce… From Hull-House to Hip-Hop: On the Fierce Urgency of Play in Social Movements	From Hull-House to Hip-Hop: On the Fierce Urgency of Play in Social Movements Lisa Yun Lee Faculty, Director of the School of Art and Art History, Faculty, University of Illinois at Chicago The first image Lisa Yun Lee shows her audience is a photo of Rev. Martin Luther… performing arts +32 More From Humanities Center 0 likes 37 plays 0
Don't Let Stress Make You a Mess duration 49 minutes 37 seconds Don't Let Stress Make You a Mess Don't Let Stress Make You a Mess	Don't Let Stress Make You a Mess Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires… nutrition +11 More From Jeff Layne 0 likes 187 plays 0

Self-care & Stress Management: Yes ... You DO have time for that