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This class provides tips for how to “let go” in caregiving in order to reduce stress. Benefits of letting go can include improved health and better quality of life. Zoom Recording ID:…
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This session is for anyone who helps take care of a loved one. Learn how to reduce your stress throughout your caregiving journey.
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Have you been feeling physically and emotionally exhausted as you care for a loved one? Do you find yourself wanting to isolate from others because you feel so depleted? Or are you concerned that you…
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Learn how stress, diet, and lifestyle impact the immune system.
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A look into my family’s experience of not having a home.
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Dr. Kodeeswaran Parameshwaran Department of Biological Sciences CSU Chico Dr. Kodeeswaran Parameshwaran is a new Assistant Professor in the Department of Biological Sciences. In his first major…
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Dr. Kodeeswaran Parameshwaran Department of Biological Sciences CSU, Chico
Dr. Kodeeswaran Parameshwaran is a new Assistant Professor
in the Department of Biological Sciences. In his first major…
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Dr. Jess Magallanes-Evans Counseling & Wellness Center/ UMatter What exactly is stress and how can we manage it? Jessica
Magallanes-Evans explores the cognitive, emotional, physical, and…
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Dr. Deborah Stewart Medical Chief of Staff Student Health Service CSU, Chico The Adverse Effects of Trauma on Children and Youth - Part 2 Introduction (Continued) Learn about the impact of…
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Kate Scowsmith Intern, Student Health Service CSU, Chico The Adverse Effects of Trauma on Children and Youth - Part 4 Addressing Issues Identified and Resources Needed Ms. Scowsmith provides…
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Dr. Michelle Neyman Morris Faculty, Nutrition & Food Science Department, CSU, Chico Dr. Michelle Morris calls dieting “a national pastime,” and points out that the weight-loss…
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