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From Jessica Melchor
Zoom Recording ID: 89448200302 UUID: DXGKBbN9T+CgAgbfb0BGkg== Meeting Time: 2022-11-16 07:51:51pm -
From Jessica Melchor
This class provides tips for how to “let go” in caregiving in order to reduce stress. Benefits of letting go can include improved health and better quality… -
From Jessica Melchor
This is last session in the Book Series program.This virtual presentation covered the importance ofboundaries and how to set boundaries and say nowithout guilt. Zoom… -
From Jessica Melchor
The 2nd session of the book series classes More Than a Caregiver. This virtual presentation provides tips on how to incorporate resiliency in your life. Zoom Recording… -
From Jessica Melchor
This 1st session kicks off the book series More Than A Caregiver presentation. Getting back to yourself reference self-care habits to focus on your mind and body while… -
From Jessica Melchor
Join us in highlighting the benefits of being a caregiver. According to the American Psychological Association there are several positive aspects of caregiving. Learn… -
From Jessica Melchor
Featuring Julia Yarbough (former news anchor). She shares what she learned in her caregiving journey, along with tips and support to help you along the way as you… -
From Jessica Melchor
This session is for anyone who helps take care of a loved one. Learn how to reduce your stress throughout your caregiving journey. -
From Jessica Melchor
Have you been feeling physically and emotionally exhausted as you care for a loved one? Do you find yourself wanting to isolate from others because you feel so depleted?… -
From Jessica Melchor
Learn how stress, diet, and lifestyle impact the immune system. -
From Jessica Melchor
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From Jessica Melchor
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From Jessica Melchor
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