01:03:29 duration 1 hour 3 minutes
Yoga Come Pose Yourself
Lisa Gorman RN, MT, E-RYT Why Yoga? Learn the healthy benefits of yoga and participate in a 60-minute yoga session with a focus on relieving shoulder tension, improving posture, and decreasing…
22:41 duration 22 minutes 41 seconds
First Semester Course Planning for Incoming…
First Semester Course Planning for Incoming Freshman Students