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Don't Let Stress Make You a Mess duration 49 minutes 37 seconds Don't Let Stress Make You a Mess Don't Let Stress Make You a Mess	Don't Let Stress Make You a Mess Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires… nutrition motivation anxiety yoga stress buddhism feeling stressed immune system meditation nervous system self care personal development From Jeff Layne 0 likes 186 plays 0

duration 49 minutes 37 seconds

Don't Let Stress Make You a Mess

Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires…

From Jeff Layne 0 likes 186 plays 0