Search for tag: "feeling stressed"

Thumbnail for entry Don't Let Stress Make You a Mess

49:37

Don't Let Stress Make You a Mess

Don't Let Stress Make You a Mess

Don't Let Stress Make You a Mess

Dr. Stephanie Chervinko CSU, Chico, Counseling and Wellness Center Dr. Chervinko starts her presentation by defining stress as “an automatic physical response to any stimulus that requires…

nutrition
motivation
anxiety
yoga
stress
buddhism
feeling stressed
immune system
meditation
nervous system
self care
personal development
From  Jeff Layne 0 likes 178 plays 0