Search for tag: "mood"

Optimum Brain Health & Fitness, No. 4: Exercise and Nutrition

The most important resource to maintain excellent quality-of-life is the health and fitness of our brains. Following an introduction to brain structure and function, Dr. Len Matheson will present one…

From  Jeff Layne on April 2nd, 2020 0 likes 172 plays 0  

The Adverse Effects of Trauma on Children and Youth - Part 4

Kate Scowsmith Intern, Student Health Service CSU, Chico The Adverse Effects of Trauma on Children and Youth - Part 4 Addressing Issues Identified and Resources Needed Ms. Scowsmith provides…

From  Jeff Layne on May 16th, 2017 0 likes 53 plays 0  

Girls on the Edge Part 2

Leonard Sax MD, PhD A growing proportion of girls today are struggling. Forty years ago, it was unusual for girls to have trouble sleeping through the night; today it’s common. Forty years…

From  Jeff Layne on October 31st, 2016 0 likes 15 plays 0